Blog — health and fitness

Our guest Blogger today is Lorrine Headrick.  Lorrine is a Samoan living in Washington.  Lorrine is a health and wellness coach. She specialises in helping mothers to renew their strengths through mindset, fitness and nutrition-embracing life! To find out more about Lorrine's services email lifefitlorrine@gmail.com or visit her Instagram page. Being stuck at home can often lead to overeating.  This is why it is important to set yourself up for success by making sure there are healthy snacks available for when you are hungry, bored or just need some comfort.  Here are 6 Easy and Healthy Snacks to make while on lockdown....