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We are all about quality food that is easy to make and tastes amazing.  We have discovered some delicious food that is easy to make when you are in a hurry but don’t want to eat oil laden fast food.  Enjoy making and eating this Jerk Chicken with Linseed Chia Bread. Jerk Chicken Wings Ingredients RawSpiceBar’s Scotch Bonnet Jerk 1 onion chopped 4 garlic cloves, minced Juice of 1 lemon 2 tbsp soy sauce 1 tbsp salt 1 tbsp brown sugar 700gm chicken wings 6 tbsp vegetable oil   Directions Remove chicken from fridge and let it come to room...

Earlier this week I saw a video on Facebook showing Samoan dancers at Flinders Street Station performing traditional Samoan dances for commuters. I was proud to see the performance and was happy that to learn that it was a promotion for the upcoming series of Australian Survivor. I was able to watch the replay of Australian Survivor this week. It didn’t differ much from the American version. There were still strategies, alliances, deception and intrigue. What I loved the most about Australian Survivor was the fact that this season is filmed in the breathtakingly beautiful islands of Samoa; a place that...

I am not lactose intolerant but I am trying to make healthier choices in my life. One of these is to reduce my dairy intake. I love chocolate and I love dairy so this is going to be really difficult. I have tried store bought soy, oat and almond milks but they can get expensive and often have hidden ingredients or added sugar. So I researched and found you could make almond milk at home! Better yet I can combine my love of milk and chocolate into chocolate almond milk! Here is how you can make Chocolate Almond Milk at...

Fashion has always been an industry where old continually becomes new.  One of the newest pieces of clothing that has made a comeback to the fashion world is the Bomber Jacket.  While originally used as a part of the uniform for military pilots which then became a part of popular culture in the 1970s.  The bomber jacket has since risen to popularity again.  Here are 5 ways that you can wear a bomber jacket today. 1. City Chic Bomber Jacket By adding a bomber jacket to a tight fitting black or even a jersey dress with a cute necklace and heels...

This has to be the easiest bread you will ever find.  Not only does it only have 5 ingredients, but you don't need to wait for it to rise and you have a choice of different flavours!  So how do you make 5 Ingredient Bread?  Just keep reading.   Ingredients: 1 packet of Get Ya Yum On Bread Mix 3 large eggs 1/2 cup Greek Yoghurt 6 TBSP of melted Coconut Oil 1 TSP Cider Vinegar That is all you need to make delicious, healthy fresh bread!  Making it is even easier, there are only FOUR steps! Baking Instructions: Preheat...